Group Therapy

What is it? An opportunity to meet with other individuals who are experiencing a common challenge. Group therapy can help create accountability, openness, and better self-awareness.

Group Therapy Offerings

Stay updated and see our current group offerings. If you have interest in any of the following, please reach out to Dr. Fry about possibly starting a group.


  • Moral Injury
  • Seeking Safety (PTSD & Addiction)
  • Cognitive Processing Therapy
  • Present Centered Therapy
  • Spirituality & Trauma
  • Survivors of Sexual Assault
  • Exposure


  • Problem Solving Therapy (PST)
  • Weight Management
  • Mindfulness Based Stress Reduction
  • Love & Kindness
  • Whole Health Coaching


  • Processing/Supportive
  • Relapse Prevention
  • Tobacco Cessation
  • Emotion Regulation
  • Mindfulness


  • Acceptance and Commitment Therapy for Depression (ACT-D)